My Articles

From Coach to AwakenerRead More

Every experience has a structure. That means for those who want to learn, imitate, even forget or unlearn; there’s a “how.” How to heal a broken heart,…

My Man PlanRead More

Have you got a relationship you are struggling with? Is there an issue…

Threshold of A New BeginningRead More

Like an aftertaste that won’t wash down, like an emptiness that won’t fill up, like a nick on my finger that refuses to heal, recently…

Wisdom’s Tender VoiceRead More

We dance around the ring and suppose The secret sits in the middle and knows…

Renewal from the Inside OutRead More

Self: My aim is to explore, experience and evolve.
Me: So this explains my penchant for variety; why I get bored easily…

Let the facts speak for themselvesRead More

As I step back in retrospect to assess my life, my community, my country, and my world, it strikes me how things have changed; rather considerably in fact…

Will the Real Tess Please StandRead More

In the 40 odd years of my life I’ve taken to many a stage. I’ve played small parts backstage and I’ve led whole armies upfront…

Grin & Bear itRead More

It’s natural to want to comply. Conforming is more pleasant than confronting; going with the flow involves less energy. Argue with your in…

Peace in the HeartRead More

I want you to take a deep breath for me please. Keeping your shoulders down, breathe in by expanding your diaphragm. Feel your stomach move outwards…

Wake Up and Smell The CoffeeRead More

I was sitting at a club lounge reading my book when two people walked in and sat down beside me. The salesman of the pair brashly began demonstrating…

My Best LifeRead More

Some people say I’ve led a charmed life. It’s true I’ve had more than my share of fine things. Raised with love, I went on to marry the man of my dreams…

Success Begins with “M”Read More

About a month ago, I was invited to be a guest on a TV show….

Miss Piggy is All Grown UpRead More

As far back as I can remember my weight has been an issue for me. As long as I know, I’ve been in and out of diets, and in between those, my dress size…

How much is enough?Read More

If wealth means being present to the richness and the fullness of the moment and sharing that with each other, then many of us would be considered poor…

How much do you LV me?Read More

Thursday Feb 14 was Valentines Day. I doubt if “consumerism” would’ve allowed that to go by unnoticed. If perhaps drowned by other promo pitches since…

About Completion and Unfinished BusinessRead More

I sign a non – disclosure agreement with someone. Then I find out that they have violated our promise of confidentially. I feel betrayed and angry…

Coaching for Work – Life BalanceRead More

What’s the payoff for work – life balance?This “thing” seems almost mystical. We talk about it as if only special people get to enjoy it….

If women ruled the worldRead More

“I, myself, have never been able to find out precisely what feminism is. I only know that people call me a feminist whenever I express sentiments that…

Food for thoughtRead More

As I stirred the simmering stock, it occurred to me that onions, garlic, oil, salt and pepper, are common ingredients in most dishes. People all over the…

Time for TruceRead More

Selamat Hari Raya Aidilfitri to all my Muslim friends. Maaf zahir batin.While Malaysians celebrate the festival of Eid after one month of fasting by…

Time for TruceRead More

Selamat Hari Raya Aidilfitri to all my Muslim friends. Maaf zahir batin.While Malaysians celebrate the festival of Eid after one month of fasting by…

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